The John Carlos Story: The Sports Moment That Changed the World

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The John Carlos Story: The Sports Moment That Changed the World
Dave Zirin (Author), John Wesley Carlos (Author), Cornel West (Foreword)

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2012 NAACP Image Award Nominee for Outstanding Literary Work—Biography/Autobiography

"A powerful and poignant memoir."—Cornel West, from the foreword

"John Carlos is an American hero. And finally he has written a memoir to tell us his story—and a powerful story it is. I couldn't put this book down."—Michael Moore

Seen around the world, John Carlos and Tommie Smith's Black Power salute on the 1968 Olympic podium sparked controversy and career fallout. Yet their show of defiance remains one of the most iconic images of Olympic history and the Black Power movement. Here is the remarkable story of one of the men behind the salute, lifelong activist John Carlos.

John Carlos is a former track and field athlete and professional football player, and a founding member of the Olympic Project for Human Rights. He won the bronze medal in the 200-meter race at the 1968 Olympics, where his Black Power salute on the podium with Tommie Smith caused much political controversy.

Dave Zirin is the author of four books, including Bad Sports: How Owners are Ruining the Games We Love, A Peoples' History of Sports in the United States, and What's My Name, Fool?

• Rank: #365437 in Books
• Published on: 2013-02-05
• Original language: English
• Number of items: 1
• Dimensions: .0 pounds
• Binding: Paperback
• 220 pages

Pass, Set, Crush: Volleyball Illustrated

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Pass, Set, Crush: Volleyball Illustrated
by Jeff Lucas
(12)

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Pass, Set, Crush: Volleyball Illustrated

• Rank: #9903 in Books
• Published on: 1993-01-14
• Original language: English
• Number of items: 1
• Dimensions: 1.01" h x 8.52" w x 11.12" l, 2.65 pounds
• Binding: Paperback
• 417 pages

Take A Shot!: A Remarkable Story of Perseverance, Friendship, and a Really Crazy Adventure

Buy on the merchant's online looking and browse reviews. If you are attempting to seek out Take A Shot!: A Remarkable Story of Perseverance, Friendship, and a Really Crazy Adventure with special value. This is the simplest deals for you. Where you could find these item is by online looking stores? Read the review on Take A Shot!: A Remarkable Story of Perseverance, Friendship, and a Really Crazy Adventure Now, it's discount worth. Thus do not lose it.


Take A Shot!: A Remarkable Story of Perseverance, Friendship, and a Really Crazy Adventure
by Jake Steinfeld, Dave Morrow
(36)

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Take a Shot! is the incredible true story of how three unlikely partners—world-famous fitness icon Jake Steinfeld, former Princeton University lacrosse star Dave Morrow, and son of a TV preacher Tim Robertson—broke all the rules and beat all the odds to create Major League Lacrosse. This book will take you on a roller-coaster ride through the ups and downs of starting a business—and not just any business, but a professional sports league built around America’s oldest and most tradition-bound game. Today, Major League Lacrosse is entering its 12th season, and the sport has exploded into the fastest-growing game in the U.S. But it wasn’t always that way . . . not even close. For four crazy, chaotic years, from 1998 to 2001, Jake, Dave, and Tim faced enormous obstacles and endless challenges in their lonely battle to make their lacrosse dream come true.

From the earliest inspiration—Jake’s chance reading of a magazine article that got the ball rolling—to the wild search for investors and owners, to the insane setbacks that nearly derailed the league time and time again, to the emotional and triumphant debut of Major League Lacrosse, Take a Shot! is an action-packed, thrill-a-minute adventure story.

But this book is also about friendship under fire. It tells the tale of three men from vastly different worlds—Jake, the brash Hollywood icon and driving force behind Major League Lacrosse; Dave, a shy Ivy Leaguer from blue-collar Detroit and the ultimate fish out of water; and Tim, the son of TV evangelist Pat Robertson and a multimedia mogul—who teamed up to try the impossible: start a professional sports league from scratch at a time when other leagues were crashing and burning around them.

When Jake recruited Dave to be his partner, neither had any idea what was in store for them, nor what it took to start something like this (after all, who does?). But they had something more important: a gut instinct that, from day one, they could always trust each other. And so, with only a handshake, they ignored all the naysayers who warned them that they were doomed to fail and together built Major League Lacrosse, weathering every crisis and shrugging off each disaster along the way. And in the process, their partnership evolved into an enduring friendship, as Jake helped Dave blossom into a big-time entrepreneur, and Dave—at a crucial moment with everything on the line—came out of his shell and justified Jake’s relentless faith in him.

• Rank: #13841 in Books
• Published on: 2012-08-15
• Original language: English
• Number of items: 1
• Dimensions: .90" h x 5.90" w x 9.00" l, 1.00 pounds
• Binding: Hardcover
• 188 pages

Lacrosse 2013 Wall (calendar)

Lacrosse 2013 Wall (calendar)
by Sellers Publishing

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You've never seen Lacrosse like this before - photos that put you right in the middle of the action! Lacrosse is the fastest growing sport in North America. And here's the calendar for lacrosse fans everywhere. Every month you'll get an inside look at the fastest game on two feet. The bone-jarring hits. The 100 mph shots. It's no wonder that the enthusiasm for lacrosse is rising exponentially.

• Rank: #9334 in Books
• Published on: 2012-08-15
• Original language: English
• Number of items: 1
• Binding: Calendar
• 28 pages

Aggressive Volleyball

Aggressive Volleyball
by Pete Waite
(7)

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Challenge every point, dictate the pace of the game, and walk off the court a winner. This is Aggressive Volleyball, your guide to fast-paced, high-intensity championship play.

In Aggressive Volleyball, renowned coach Pete Waite will help you identify the most effective tactics based on the strengths of your team and the talent of the players on the floor. You will learn to recognize your opponents' tendencies and make in-game adjustments to shut down the opponents and take over the game.

From offense and defensive to out-of-system and transition play, you will learn to develop the skills, tactics, and competitive mind-set necessary for aggressive play. And with the game's best situational drills, you'll improve each player's individual skills, team execution, and on-the-court decision making.

Step onto the court with confidence knowing your team is in control. Play smart and play aggressive with Aggressive Volleyball.

• Rank: #11528 in Books
• Brand: Human Kinetics
• Published on: 2009-05-us.html
• Original language: English
• Number of items: 1
• Dimensions: 10.00" h x .55" w x 7.01" l, .99 pounds
• Binding: Paperback
• 216 pages

• SHK01369

Art of Running Faster, The

Art of Running Faster, The
by Julian Goater, Don Melvin
(13)

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Any runner can tell you that the sport isn’t just about churning out miles day in and day out. Runners have a passion, dedication, and desire to go faster, longer, and farther. Now, The Art of Running Faster provides you with a new approach to running, achieving your goals and setting your personal best.

Whether you’re old or young, new to the sport or an experienced marathoner, this guide will change how you run and the results you achieve. The Art of Running Faster challenges the stereotypes, removes the doubts and erases the self-imposed limitations by prescribing not only what to do but also how to do it. Inside, you will learn how to

•overcome the obstacles that prevent you from running faster, more comfortably, and with greater focus;

•rethink conventional training methods, listen to your body, and challenge traditional running ‘norms’;

•customize your training program to emphasize the development of speed, strength, and stamina;

•shift gears, reach that next level of performance, and blow past the competition.

In this one-of-a-kind guide, former world-class runner Julian Goater shares his experiences, insights and advice for better, more efficient and faster running.

Much more than training tips and motivational stories, The Art of Running Faster is your guide to improved technique and optimal performance. Let Julian Goater show you a new way to run faster, farther and longer.

• Rank: #33999 in Books
• Published on: 2012-03-09
• Original language: English
• Number of items: 1
• Dimensions: 10.00" h x .59" w x 7.01" l, 1.00 pounds
• Binding: Paperback
• 216 pages

Rugby For Dummies

Rugby For Dummies
by Mathew Brown, Patrick Guthrie, Greg Growden
(21)

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The official guide to rugby in North America, revised and updated

Rugby For Dummies is the guide to rugby in North America, endorsed by USA Rugby and Rugby Canada, the official regulating bodies for the sport. It gives you a look at how rugby is played, offers strategies for winning, and covers every level of the sport, from high school to college (including women's rugby) to the international leagues. Plus, this new edition addresses changes to the rules of rugby, includes new rugby player bios, and looks at rugby's upcoming return to the Olympic games.

Inside you'll find easy-to-understand explanations of rugby rules and positions, plus in-depth lessons on skills, fitness training, and winning techniques. Add in entertaining stories from rugby in North America and around the world, and you've got the definitive book on rugby!

• Covers every level of the sport
• Includes the latest rules and information on rugby
• Discusses rugby's return to the Olympic games

Whether you're new to rugby or a scrum veteran, this friendly guide is for you.

• Rank: #55109 in Books
• Published on: 2011-09-06
• Original language: English
• Number of items: 1
• Dimensions: 1.06" h x 7.51" w x 9.24" l, 1.41 pounds
• Binding: Paperback
• 384 pages

Training for Young Distance Runners - 2E

Training for Young Distance Runners - 2E
by Larry Greene, Russ Pate
(11)

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Race your best this season with science-based training specifically geared for teenage runners. Your performance will soar when you follow the proven guidelines on designing customized daily, weekly, and seasonal programs.

Running experts Larry Greene and Russ Pate combine the latest research with what works in the most successful high school and college programs throughout the country. You'll learn how to optimize performance through tempo running, interval training, technique drills, circuit and weight training, and flexibility exercises. And you'll gain a competitive advantage by applying guidelines for choosing the best foods and nutritional supplements, developing mental fitness, and preventing injuries.

Training for Young Distance Runners has everything you need to build a winning training program for cross country, track and field, and road racing events. Get this book and get ahead of the pack!

• Rank: #18477 in Books
• Published on: 2004-06-22
• Original language: English
• Number of items: 1
• Dimensions: 9.76" h x .75" w x 7.01" l, 1.10 pounds
• Binding: Paperback
• 240 pages

Running Anatomy

Running Anatomy

by Joseph Puleo,

Patrick Milroy

(16)

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See what it takes to maximize running strength, speed, and endurance! Running Anatomy will show you how to improve your performance by increasing muscular strength, optimizing the efficiency of your running motion, and minimizing your risk for injury.

 

Running Anatomy features 50 of the most effective strength exercises for runners, each with clear, step-by-step descriptions and full-color anatomical illustrations highlighting the muscles in action. But you’ll find much more than exercises—you’ll also see their results.

 

Running Anatomy places you in the action, fundamentally linking each exercise to running performance. You’ll see how to strengthen muscles, reduce injury, and improve gait efficiency for faster times and more fluid runs.

 

Running Anatomy will prepare you for any challenge that comes your way. You’ll find exercises for varying terrains and speeds, from hill running to off-road running and from sprints to marathons. Plus you’ll learn how to evaluate and rehabilitate the most common injuries that runners face, including lower-back pain, knee aches and strains, and torn muscles and tendons.

 

Whether you’re a fitness runner looking to conquer hills with more speed or strength or a competitive runner looking for that extra bit of performance and a finishing kick, Running Anatomy will ensure that you’re ready to deliver your personal best.

 

• Rank: #69973 in Books
• Brand: Human Kinetics
• Published on: 2009-12-15
• Original language: English
• Number of items: 1
• Dimensions: 10.04" h x .47" w x 7.17" l, 1.04 pounds
• Binding: Paperback
• 200 pages

• SHK01411

Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

by

Christopher McDougall

(1125)

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An epic adventure that began with one simple question: Why does my foot hurt?
 
Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit, and, finally, to a climactic race in the Copper Canyons that pits America’s best ultra-runners against the tribe. McDougall’s incredible story will not only engage your mind but inspire your body when you realize that you, indeed all of us, were born to run.

• Rank: #169 in Books
• Brand: Random
• Published on: 2011-03-29
• Released on: 2011-03-29
• Original language: English
• Number of items: 1
• Dimensions: 8.00" h x .90" w x 5.21" l, .69 pounds
• Binding: Paperback
• 304 pages

• Tarahumara Indians
• Copper Canyon
• Running race
• Long-distance running
• mexico

Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary FIRST Training Program

Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary FIRST Training Program

by Bill Pierce,

Scott Murr

,

Ray Moss

(103)

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Finally, runners at all levels can improve their race times while training less, with the revolutionary Furman Institute of Running and Scientific Training (FIRST) program.

Hailed by the Wall Street Journal and featured twice in six months in cover stories in Runner's World magazine, FIRST's unique training philosophy makes running easier and more accessible, limits overtraining and burnout, and substantially cuts the risk of injury, while producing faster race times.

The key feature is the "3 plus 2" program, which each week consists of:

-3 quality runs, including track repeats, the tempo run, and the long run, which are designed to work together to improve endurance, lactate-threshold running pace, and leg speed

-2 aerobic cross-training workouts, such as swimming, rowing, or pedaling a stationary bike, which are designed to improve endurance while helping to avoid burnout

With detailed training plans for 5K, 10K, half marathon, and marathon, plus tips for goal-setting, rest, recovery, injury rehab and prevention, strength training, and nutrition, this program will change the way runners think about and train for competitive races.

Amby Burfoot, Runner's World executive editor and Boston Marathon winner, calls the FIRST training program "the most detailed, well-organized, and scientific training program for runners that I have ever seen."

• Rank: #53231 in Books
• Published on: 2007-05-15
• Released on: 2007-05-15
• Original language: English
• Number of items: 1
• Dimensions: 9.02" h x .83" w x 5.75" l, .82 pounds
• Binding: Paperback
• 272 pages