Showing posts with label weight training. Show all posts
Showing posts with label weight training. Show all posts

Thursday, October 18, 2012

Rugby For Dummies

Rugby For
Rugby For Dummies
by Mathew Brown, Patrick Guthrie, Greg Growden
4.8 out of 5 stars(21)

New!: $21.99 $14.48
52 Used! | New! from $12.19

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The official guide to rugby in North America, revised and updated

Rugby For Dummies is the guide to rugby in North America, endorsed by USA Rugby and Rugby Canada, the official regulating bodies for the sport. It gives you a look at how rugby is played, offers strategies for winning, and covers every level of the sport, from high school to college (including women's rugby) to the international leagues. Plus, this new edition addresses changes to the rules of rugby, includes new rugby player bios, and looks at rugby's upcoming return to the Olympic games.

Inside you'll find easy-to-understand explanations of rugby rules and positions, plus in-depth lessons on skills, fitness training, and winning techniques. Add in entertaining stories from rugby in North America and around the world, and you've got the definitive book on rugby!

  • Covers every level of the sport
  • Includes the latest rules and information on rugby
  • Discusses rugby's return to the Olympic games

Whether you're new to rugby or a scrum veteran, this friendly guide is for you.

  • Rank: #55109 in Books
  • Published on: 2011-09-06
  • Original language: English
  • Number of items: 1
  • Dimensions: 1.06" h x 7.51" w x 9.24" l, 1.41 pounds
  • Binding: Paperback
  • 384 pages

Tuesday, October 16, 2012

Mind Gym : An Athlete's Guide to Inner Excellence

Mind Gym
Mind Gym : An Athlete's Guide to Inner Excellence
Gary Mack (Author)
4.1 out of 5 stars(57)

Download: $8.86
101 Used! | New! from $8.86

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Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.

  • Rank: #14874 in eBooks
  • Published on: 2002-06-03
  • Released on: 2002-06-03
  • Format: Kindle eBook
  • Number of items: 1