Showing posts with label kindle. Show all posts
Showing posts with label kindle. Show all posts

Monday, October 22, 2012

The Real McCaw: The Autobiography Of Richie McCaw

The Real McCaw
The Real McCaw: The Autobiography Of Richie McCaw
by Richie McCaw
Publication Date: April 1, 2013

New!: $24.95

Other Team Sports

Richie McCaw is the New Zealand All Blacks’ most capped player of all time. During the 2011 World Cup he reached 100 caps and has played over 60 Tests as Captain. When the All Blacks beat France in Final, he crowned a ten year career that started with a man-of-the-match performance against Ireland in 2001. Unquestionably the greatest player of his generation, he is arguably the most talented rugby player of all time.


In his autobiography, McCaw recounts for the first time, with brutal honesty, the roots of his family life that defined his character – learning to play the game on the family farm in South New Zealand and being inspired to fly gliders by his war-hero grandfather – and how it gave him the strength to emerge from the lowest moment in his career to become the most successful Captain world rugby has ever seen.


Unafraid of playing the game right at the edge and putting his body on the line for his team mates, McCaw has set the standard of what a professional rugby player should be. Hugely popular and respected, his sheer presence means that he is a natural leader of men both on and off the pitch and his story is not just a brutal account of life on the front line, but an exhilarating portrait of modern rugby.

  • Rank: #12299 in Books
  • Published on: 2013-04-01
  • Binding: Hardcover
  • 416 pages

Saturday, October 13, 2012

ChiRunning

ChiRunning
ChiRunning
Danny Dreyer (Author), Katherine Dreyer (Author)
4.3 out of 5 stars(185)

Download: $12.99
113 Used! | New! from $7.61

Other Team Sports

A groundbreaking program that teaches you how to run faster and farther with less effort, and prevent and heal injuries, for runners of any age or fitness level.In ChiRunning, Danny and Katherine Dreyer, well-known walking and running coaches, provide powerful insight that transforms running from a high-injury sport to a body-friendly, injury-free fitness phenomenon. ChiRunning employs the deep power reserves in the core muscles, an approach found in disciplines such as yoga, Pilates, and T'ai Chi.ChiRunning enables you to develop a personalized exercise program by blending running with the powerful mind-body principles of T’ai Chi: 1. Get aligned. Develop great posture and reduce your potential for injury while running, and make knee pain and shin splints a thing of the past.2. Engage your core. Shift the workload from your leg muscles to your core muscles, for efficiency and speed.3. Add relaxation to your running. Learn to focus your mind and relax your body to increase speed and distance.   4. Make it a Mindful Practice. Maintain high performance and make running a mindful, enjoyable life-long practice.5. It's easy to learn. Transform your running with the 10-step ChiRunning training program.

  • Rank: #12994 in eBooks
  • Published on: 2009-04-18
  • Released on: 2009-05-05
  • Format: Kindle eBook
  • Number of items: 1