Run Strong
Kevin Beck (Author)
(9)Download: $9.99
Other Team Sports
Run faster and longer with less effort than ever before! Putting in the miles is only one part of the training equation. You can become a much stronger overall runner by improving leg turnover, efficiency, body alignment, muscle balance, and running-specific muscle strength, and by finding your most effective range of motion
- Rank: #152859 in eBooks
- Published on: 2012-10-22
- Released on: 2012-10-22
- Format: Kindle eBook
- Number of items: 1
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