Rugby Basics: Your Beginners Guide
Dave Rantree (Author)
Download: $2.99
Other Team Sports
Rugby Basics: Your Beginners Guide is a simple and easy-to-read book in which you’ll discover top tips and practical advice to learn all about rugby including....
• The History of Rugby
• An Overview of Rugby
• Rugby Gear and Equipment
• Rugby Positions
• Rules of the Game
• Getting Into Shape
• Preventing Injuries
• Proper Nutrition
• Finding a Good Coach
• Speed Training
• Strength Training<
• Performing a Tackle
• Improving Your Skills
• In-Season Fitness
• Understanding The Referee's Signals
- Rank: #132311 in eBooks
- Published on: 2012-10-10
- Released on: 2012-10-10
- Format: Kindle eBook
- Number of items: 1
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